Workshops & Seminars
Promoting wellbeing and boosting our performances.
These workshops aim to deepen our knowledge about neuroscience, thus our understanding of our own internal processes and therefore their impact on our behaviour, our communication, our decisions and our performance. The idea is to use this knowledge to create our own new, useful, powerful and lasting habits and develop our skills in all areas of our life. This is what we call NeuroLeadership.
I offer 2 different kinds of workshops: a one-off workshop to boost your performance (Neuroleadership) and a real challenge over 6 weeks to promote everyone's wellbeing, as the foundations of your performance.
NeuroLeadership Workshop
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Purpose: to develop our understanding of the functioning of the brain in order to improve our communication, collaboration, work and life habits in general.
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Participants: leaders, professionals, teachers
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Number of participants: from 1 to 10
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Duration: 3h
This workshop is the opportunity to discover the science behind our own processes and develop our skills in a nice and relaxed atmosphere.
I present you the neuroscientific knowledge that is key to our understanding of our behaviours and those of others. Then we discuss the impact on our communication, our relationships, our leadership. And, of course, we discuss together strategies to optimise your habits and make them sustainable.
Know yourself and you will know the Universe and the Gods
maxim of the temple of Delphi
This workshop is a personal development activity that allows us to get to know ourselves better but also to better understand the functioning of human beings in general. This, of course, in order to optimise our own behaviour but also communication and interaction with those around us.
As a leader, it is important to know how to address others, how to motivate them, coach them and guide them to action and success.
Do not hesitate to contact me for further information. The workshops adapt to the group.
Fees: 250€ per person or 600€ excl. VAT for a full workshop
Peak Performance Foundations Challenge
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Purpose: to build strong foundations that will enable you to reach Peak Performance at all times.
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Participants : for all audiences
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Number of participants : from 1 to 6
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Duration : 6 weeks (2 hours workshop, once a week)
These 6 weeks are designed to be a fun and stimulating experience, giving you the opportunity to develop your Self Intelligence.
Developing the skills to know ourselves, to understand how our mind and body function (self-knowledge) and to make the best use of it (self-management) is our key to personal success.
Self-Knowledge+ Self-Management = Personal Success
By the end of the challenge you will have developed new strategies and habits to maximise results and achieve fulfilment.
The first part of each session is about theory. We cover many topics such as time management, emotion management, decision making, collaboration, conflict management, motivation, mindfulness and many more. As science into the mind and the brain develops, neuroscience helps us gain insight into our behaviour, memory and emotions enabling us to better understand how we think, what drives our behaviour and how to create positive change. But the challenge doesn’t stop at neuroscience; it encapsulates so many theories and practices also from psychology, physiology as well as proven leadership and coaching programs. I share my knowledge and also give you the opportunity to share yours, so we can strengthen our foundations together.
The second part of the sessions is about how to bring the theory to life. I provide you with tools and strategies to promote reflection, learning and action. I also offer a coaching conversation about how to practice and hardwire new behaviours in the best possible way for you.
The practical exercices, designed to fit in your everyday life, allow you to test what you learn each session.
Just have an open mind, and give things a try. By learning, then taking action, one step at a time, you can expect great changes!
Fees: 240€ per person or 2400€ excl. VAT for a full workshop
p-EMDR Webinar
Free yourself from trauma and emotional blocks — on your own.
A global revolution, made in France! 🇫🇷
What if you could move forward, transform what's holding you back... without necessarily going through years of therapy?
The p-EMDR webinar, co-hosted with psychologist Julien Bonnel, offers a unique 5-part masterclass program to learn how to heal independently, using a method inspired by traditional EMDR.
What is p-EMDR?
It's an innovative adaptation of EMDR, designed to allow everyone to work on their emotional blocks independently, at their own pace. No need to tell your whole story: here, we work directly on the brain's functioning to release emotional burdens linked to past events.
What you'll find:
✔️ A practical, educational approach that respects your own pace
✔️ Powerful tools to better understand your nervous system and its reactions
✔️ Guided exercises to release buried emotions, calm hypervigilance, and regain clarity
✔️ A supportive environment to introduce you to a method used in the office... from home
📚 On the program:
Understanding your blockages and the unconscious mechanisms linked to trauma
Learning to identify and transform your negative beliefs
Breaking out of rigid and repetitive thought patterns
Ending toxic love and setting healthy boundaries
Exploring reparenting and the power of guided visualizations
📅 Upcoming dates:
- September/October *FULL*
- Next dates available very soon
🎥 Replays available for 1 month
Price: €200 for the full program.
✨ That's barely the price of two therapy sessions!
👉 To learn more or register, click here: p-EMDR
