My Focus:
Your Personal Success & Well-being
face to face
remotely
or outdoor
🍃
Coaching and personal development: create the life that suits you!
Are you ready and willing to make a real positive change?
Whether it is a challenge to go even further, to be more efficient or
to solve difficulties, to overcome roadblocks,
to explore your situation, to find out how you want to present yourself in the world in accordance with your deepest values,
Lena Arnera offers powerful coaching solutions for personal and professional development.
Coaching is practical and its success is measured by the results of the actions you take.
« The best way to predict the future is to create it. »
My Services
My role is to help you fully reveal your potential and your talents and maximise your well-being. I am specialised in personal coaching for individuals and couples. My programs are all personalised. My coaching methods are based on neuroscience, the foundations of well-being, psychology, hypnosis, mindfulness and breathing.
I am located in Montauroux on the French Riviera. The coaching sessions can take place in my office, at your place, in your business environment, on the phone or through videoconference. Passionate about nature, I also offer outdoor coaching sessions, while walking or hiking.
In collaboration with Le Pas Voyageur, I guide you to transform a trip into a catalyst of your personal development to make it a transformational journey.
Coaching in Connection with Nature
What if nature became your ally in moving toward your goals? Outdoor coaching combines the benefits of movement and natural environment to encourage deep reflection, perspective, and true letting go . Walking calms the mind, clears ideas, and creates solutions more naturally.
Whether it's to regain clarity , strengthen your self-confidence or make important decisions , this unique approach offers you a calming and stimulating environment. Each session is personalised to your needs , with various tools such as breathing, meditation or even Afghan walking.
🌿 Want to try?
Transformational travel:
world discovery and self exploration with "Le Pas Voyageur"
Treat yourself to a profound transformation through traveling
Embark on a journey of self-discovery through a unique experience : a transformational journey. Far from everyday life, in an inspiring and revitalizing setting, you will take the time to refocus, clarify your aspirations and make real inner changes .
Combining exploration, introspection and coaching , these trips are designed to help you step out of your comfort zone , overcome your blockages and move forward with more confidence and serenity . Each experience is punctuated by times of reflection, personal development exercises and moments of deep connection with nature and yourself.
🌍 Ready to embark on a transformative adventure?
Goal focused
Action orientated
Brain-based approach
Self-directed learning
Solution focused
Unlimited support
In person or by phone
Accountability
Positive feedback
Confidentiality
