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My Focus: 
Personal Success & 

face to face

coaching personnel en présentiel


coaching à distance, séance de coaching par téléphone ou en visio, téléconsultation

or outdoor


Create the life that suits you!
Are you ready and willing to make a real positive change?

Whether it is a challenge to go even further, to be more efficient or
to solve difficulties, to overcome roadblocks,

to explore your situation, to find out how you want to present yourself in the world in accordance with your deepest values,
Lena Arnera offers powerful coaching solutions for personal and professional development.
Coaching is practical and its success is measured by the results of the actions you take. 

« The best way to predict the future is to create it. »

private individual


coaching personnel, coaching de vie
coaching professionnel, coaching en entreprise, Neuroleadership

The first coaching session is free!

My Services

My role is to help you fully reveal your potential and your talents and maximise your well-being. I am specialised in personal coaching for individuals and in the corporate environment. I also offer personal and professional development workshops. All my programs are based on neuroscience and well-being.

I am located in Montauroux on the French Riviera. The coaching sessions can take place in my office, at your place, in your business environment, on the phone or through videoconference. Passionate about nature, I also offer outdoor coaching sessions,  while walking or hiking.

I also work for "Arnera Consulting". I focus on personal success and Patrice on corporate success. As both are often strongly linked, we work as a team to provide you with the best services.

Lena Arnera Coach Professionel

Next Coaching Sessions in Connection with Nature

Free self-coaching tools

Here is a little help with a complete program about "Self confidence" to be carried out in total autonomy.

a manual, some tools and exercises

coaching de vie, coaching en développement personnel

Goal focused

coaching de vie, coaching bien-être Lena Arnera

Action orientated

coaching neuroscience, neuroleadership Lena Arnera

Brain-based approach

coach certifié
programme de coaching
coaching par telephone, coaching à distance, coaching en ligne
coaching sur mesure
developpement personnel, développement professionnel Lena Arnera

Self-directed learning

coach de vie Lena Arnera
coach professionnel certifié

Solution focused

coach certifié

Unlimited support

In person or by phone


Positive feedback


Neuroleadership, coaching en entreprise
coach certifié
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