My Focus - Your Success
Personal Coaching
Personal development.
The personal development programs that I offer aim to improve your self-knowledge, enhance your talents and potential, improve your quality of life and achieve your aspirations and dreams.
For this, I use a coaching method based on well-being and neuroscience (NeuroLeadership Institute).
I provide individual coaching sessions at my office, in your home, by phone or in the great outdoors (hiking coaching). We can of course also plan a combination of sessions in person, by phone and outside.
I also run personal development workshops in small groups (with friends, family or on registration at fixed dates).
I invite you to discover these programs by clicking on the links below.
Do not hesitate to contact me for a
tailor-made program
We will define together a program that suits you and your life.
What neuroscience brings to coaching
The goal of coaching is to facilitate change and create new, useful and sustainable habits. In fact, it is about creating and strengthening new neural connections.
Neuroscience provides us with a better knowledge and understanding of our cerebral processes and thus allows us to reach change more efficiently. Indeed, one of the roles of the coach is to help you have a better awareness of yourself ; by helping you better understand the functioning of your brain, the coach activates a more important and, above all, more sustainable capacity to motivate and learn.
Neuroscience also allows the coach to exercise tailor-made coaching. The coach can indeed suggest you methods adapted and unique to your own processes and encourage behaviours or habits to strengthen some of your neural pathways.
Goal focused
Action orientated
Brain-based approach
Unlimited support
In person or by phone
Accountability
Self-directed learning
Positive feedback
Solution focused
Confidentiality